carolyn3326Oct 132 min readThe Butterfly Effect: Small Shifts in Healing That Lead to Lasting FreedomWhen you’ve experienced trauma, life can feel overwhelming, as if you’re trapped in a cocoon of pain, fear, and isolation. It’s easy to...
carolyn3326Oct 123 min readHow Trauma Affects Your LifeTrauma is more than just a painful memory; it’s an experience that affects every part of your life. Whether you’ve faced infidelity, the...
carolyn3326Sep 201 min readHope and Healing for Trauma SurvivorsTrauma can leave us feeling stuck in a cycle of pain, but recent research by Dr. J. Eric Gentry offers hope for healing and growth....
carolyn3326Jun 32 min readThat Lovin' Feeling - How To Fall in Love AgainI frequently have a couple come in and one or both of the individuals are concerned about the fact that they aren't "in love" anymore....
carolyn3326Apr 32 min readInfidelity/Cheating Recovery--John Gottman's 5 Steps to Healing and Rebuilding TrustInfidelity Recovery: John Gottman’s 5 Steps to Heal and Rebuild Trust Infidelity can be one of the most devastating experiences in a...