Grief and Loss

The intensity and unpredictability of emotions -sadness, anger, confusion- can make everyday tasks feel impossible. Seeking therapy in these moments offers a beacon of hope and understanding. It provides a safe space to express and explore your feelings, and helps you acknowledge your loss in a way that fosters healing rather than feeling overwhelmed.

 

A therapist can guide you through the grieving process, helping you to find balance between remembering your loss and moving forward with compassion and strength.

You’re not alone. Call Carolyn 512-919-2069